Corrective Exercises

An important part of the recovery process for chronic pain is to strengthen weak or injured muscles that support the affected area.  This helps restore mobility, minimize the build up of scar tissue and the development of arthritis, and helps to prevent re-injury of the affected area.

A majority of non-trauma related injuries are a result of muscle deconditioning, a change in the resting length of muscles due to sitting or leaning over a desk all day, or neurological inhibition of a muscle resulting in improper contraction of that muscle.  Our personalized rehabilitation programs are designed to address all of these issues.  The combination of ART, massage, chiropractic, and corrective exercise will work synergistically to get you better faster and keep you better longer.

Spring Valley Spine and SportsCare
5323 Spring Valley Rd, Ste 100
Dallas, TX 75254
(972) 980-7131
reception@springvalleysportscare.com




DFW's Premier SportsCare Facility